ACUPUNCTURE for chronic pain and energy balancing

Acupuncture is a natural way to relieve some chronic diseases, it also help to restore body energy into balance state and calm the mind, needling effect can use to relax some specific muscles and improve local blood circulation.

Acupuncture is suitable for :

1. Pain problem such as acute / chronic muscle pain, lower back pain, knee pain, tendonitis
2. Sequelae of aploplexy, migraine, chronic headache
3. Fatique, insomnia, poor digestion, quit smoking
4. for weight management

In case of severe chronic disease, patient should see specialist for full investigation

Acupuncture at Bangkok Hospital Phuket is performed by a doctor(MD) with specialty in acupuncture.

There is a special offer at 1,500 THB / 3 sessions for chronic pain treatment.

For further detail, please contact info@PhuketHospital.com

GERD or Acid Reflux Disease

GERD stands for Gastro Esophageal Reflux Disease. It is a condition in which acid, bile and partially-digested food in the stomach back up into the esophagus. When "refluxed" stomach acid touches the lining of the esophagus, it causes a burning sensation in the chest or throat called heartburn. The fluid may even reach the back of the mouth, and this is called acid indigestion.

The following are several contributing factors that weaken or relax the lower esophageal sphincter, making reflux worse:
- Eating habits: eating large meals or soon before bedtime
- Lying down: especially in about two hours after a meal, gravity helps to keep the stomach juices from backing up into the esophagus, assists the flow of food and digestive juices from the stomach to the intestines
- Wearing belts or clothes that are tight fitting around the waist
- Drinking alcohol, caffeine drinks
- Eating fatty, fried foods and acid foods such as citrus fruits and tomatoes, spicy foods, mint flavorings
- Lifestyle: use of alcohol or cigarettes, obesity, poor posture (slouching)
- Other medical conditions: Hiatal hernia, pregnancy, diabetes, rapid weight gain

Symptoms
The symptoms in GERD or Acid Reflux Disease are closely related to the back up of acid and other materials from the stomach into the esophagus. It should be noted that the symptoms are not always present; sometimes they can disappear for weeks at a time, but come back after a while. Heartburn and chest pain is the most common of them. It is the unpleasant burning sensation felt into the chest, that can get worse if a person lies down, is lifting or after having a heavy meal. Sometimes the burning sensation moves into the throat area, along with a sour taste, as if the food has come back to the throat. It can resemble those of a heart attack or other heart disease. The symptoms may also be similar to those of an ulcer, gallstones, or pancreatitis.

Self-Care
- Take prescribed medications
- Maintain a reasonable weight. Obesity increases abdominal pressure, which can then push stomach contents up into the esophageal.
- Watch what you eat. If you suffer from acid reflux, you need to know what foods are safe and to avoid.
- Don't eat large meals. Eating a lot of food at one time increases the amount of acid needed to digest it. Eat smaller, more frequent meals throughout the day. Don't eat within 3 hours of bedtime.
- Don’t wear belts or clothes that are tight fitting around the waist.
- Don’t lie down for about two hours after eating.
- Avoid fatty or greasy foods, chocolate, caffeine, mints or mint-flavored foods, spicy foods, citrus, and tomato-based foods. These foods decrease the competence of the LES.

Complications of Long-Term GERD
GERD is a chronic condition and may lead to more serious medical conditions, but is treatable. If the disease is not treated effectively, the constant acid reflux can irritate the lining of the esophagus, and serious complication can occur. The more serious complications of GERD that may occur are Barrett's esophagus, esophageal cancer, laryngeal cancer, erosive esophagitis, and esophageal strictures.

For additional information, please contact info@PhuketHospital.com
www.PhuketHospital.com

Benefit of VASER Liposelection

VASER Liposelection for greater skin retraction and to redefine the body lines with precision.

The VASER is an ultrasound assisted device for body contouring to help produce smooth, soft and painless liposuction. It has increased the quality of liposuction, diminished recovery time and post-op discomfort and pain.

The VASER emits ultrasound energy that which gently emulsifies the targeted body fat after the fatty tissue has been led to tumescence status with a large infiltration of solution containing local anaesthetic and adrenaline to reduce blood-loss. Undermined tissues retract as a result of the cavitation phenomenon connected with ultrasound waves. These emulsify fat, thus sparing elastic fibres and connective tissue. The exposed elastic fibres, denuded of the surrounding fat, tend to
retract.

Another explanation comes from the internal stimulation by contact with tissue, which as an internal “trauma” or “burn” sustains a secondary retraction.

Titanium probes : In the wet-fat VASER, by utilizing solid titanium probes—as small as standard liposuction cannulas, 2.2mm, 2.9mm and 3.7mm diameter—fat is gently emulsified,
sparing the vessels, connective tissue and elastic fibers that normally support the skin and nerves, which, of course, provide sensation. So it is able to accomplish
both the criteria required in body shaping—reduce mass and volume, and redrape skin to achieve a better-shaped body and a smooth contour.

Long, unnecessary scars and a prolonged recovery time can be avoided with the VASER. Post-op bruising is minimal. The procedure is absolutely soft and painless, as just a cream of the melting fat is produced and than extracted with the VentX aspiration system.

For pre-consultation via email or more details: info@PhuketHospital.com

Kind words for Bangkok Hospital Phuket's Dental Center

Mr.Andrew Tainsh who flew from Australia for tooth implant stated his experience of receiving excellent dental job from Bangkok Hospital Phuket’s Dental Center. He found Bangkok Hospital Phuket via www.PhuketDentalThailand.com. He also mentioned about very high standard of medical services and absolutely perfect result.

Health Benefits of Fruits and Vegetables

Prunes
Prunes are rich in potassium, iron, fiber and natural chemicals that help maintain healthy hair and skin.

Nuts
Nuts are one of the best plant sources of protein. They are rich in fiber and antioxidants such as vitamin E. As well as offering an effortless way to lose weight, s diet that includes nuts also boosts your energy levels and can improve your health.

Broccoli
Broccoli is a good source of vitamin A and C, antioxidants that protect your body from cell damage. It also contains vitamin B complex and vitamin E, which give a shine to our skin, hair, and nails. The presence of sulphur and certain amino acids make broccoli a very good detoxifier. It helps remove free radicals and toxins from the body.

Apples
Apples contain fiber, antioxidants, beta-carotene and substantial amounts of pectin - a unique group of complex carbohydrates that have been found to help lower excessive levels of toxic metals. The soluble fiber pectin found in apples reduces the amount of LDL (bad) cholesterol.

Bananas
Bananas are a good source of both potassium and vitamin B6. They are also rich in the antioxidant beta-carotene. Bananas are known to promote healthy digestion and create a feeling of youthfulness. They enhance calcium, phosphorous and nitrogen retention, which helps in the regeneration of healthy tissues.

Guava
Guava is one of the richest in vitamin A, B, C and potassium that are very good antioxidants and detoxifiers and keep your skin glowing and free from aging and wrinkles.

Oranges
Oranges are an excellent source of vitamin C, which helps to maintain the body’s defenses. It also contains beta-carotene, which is a powerful antioxidant guarding the health of our cells.

Additional information please contact info@PhuketHospital.com
www.PhuketHospital.com